Gluten Free Cheese Bread

Gluten Free Cheese Bread

Gluten Free Cheese Bread 1 package tapioca flour (we used Bob's Red Mill)1 1/2 cup low fat milk1/4 cup avocado oil1 tsp salt1 tsp garlic powder (optional)1 1/2 cup cheddar cheese, shredded3 eggs Preheat oven to 350 degrees F.In a small saucepan combine milk, oil,...
Spinach Tomato Egg Muffin

Spinach Tomato Egg Muffin

Spinach Tomato Egg Muffin 12 eggs1/2 tsp ground pepper1/2 tsp salt1/2 tsp oregano2 cups spinach, chopped2 roma tomatoes, diced1/2 cup low fat mozzarella cheese, shredded Preheat oven to 375FIn a large bowl combine eggs, salt, pepper and oregano. Whisk until well...
Zucchini Waffles

Zucchini Waffles

Zucchini Waffles 2 cups zucchini, shredded2 tsp salt1 cup low-fat cheedar cheese1 cup almond flour1 egg, lightly beatenspices to taste Preheat your waffle iron to medium high. Squeeze the water from the zucchini using a cheese cloth or paper towels.In a large bowl...
Açaí Bowl

Açaí Bowl

Açaí bowl 2 Packets Açaí1/2 cup frozen blueberry1/2 cup frozen strawberry1 whole frozen banana1/4 cup liquid of choice: water, coconut water, almond milk, etc… Blend in a high-speed blender for about 5-10 minutes until desired consistancyTop with extra fruit,...
Cinnamon Oat Protein Muffins

Cinnamon Oat Protein Muffins

Cinnamon Oat Muffin 2 cups Kodiak Cake Cinnamon Oat Flapjack and Waffle Mix1 cup milk (any kind)2 ripe bananas (smashed)1 egg1/4 cup maple syrup (optional) Mix wet ingredients: milk, banana, egg, maple syrup.Add in Kodiak Cake Cinnamon Oat Flapjack and Waffle Mix...